We wrote an article about Gua Sha Guidebook a while ago, and we’ll call it Gua Sha Guidebook 2 for now. In the gua sha guide 1, we introduce you to how to choose a gua sha stone that suits you and recommend some of the best-selling guasha tool on the market. However, it seems that these are just to let you know how to choose, but how to use them? Well, this gua sha guidebook 2 – “Gua Sha efficacy and how to use it” will take you to understand the deeper secrets of guasha.
Gua Sha Guidebook – Gua Sha Effect
Gua Sha is a traditional Chinese treatment that has a history of thousands of years. It has gradually developed from the Bianstone therapy to the current gua sha therapy. This kind of therapy is not only popular in China, because of cultural exchanges. Chinese gua sha therapy has gradually flowed into Southeast Asian countries and is popular among the local people.
There are many benefits of gua sha. It can be used to treat ailments such as fever, heat stroke and also sports injuries such as sprains, muscle soreness. These injuries all have a common feature – related to “qi” and blood. And this is precisely the biggest role that the scraping board can play.
Chinese medicine thinks. When people’s “qi” and blood are blocked, the human body will face many problems, and various diseases will also occur. When a person is injured, the qi and blood in the injured part will also stagnate. And when the stagnant blood is unclogged. You can treat these diseases and speed up the repair of sports injuries.
In addition to treating diseases and accidents, gua sha has great effects on beauty and health. It can lighten dark circles and under-eye lines, lift facial lines, firm skin and more.
In conclusion, Gua Sha, this magical treatment method, does have its practical uses. So after we have a general understanding of the effect of scraping, how can we use it correctly? Next we enter the second part:
Gua Sha Guidebook – How to Use Gua Sha Stone?
There are many ways to use Gua Sha, and there are dozens of different techniques in terms of intensity and direction of Gua Sha. But most of the gua sha methods are not available to us. Because we are not professional doctors, the main purpose of our use of gua sha stones is beauty and health preservation. Then based on these two aspects, we have summarized a few points that should be paid attention to in the daily use of scraping.
- Maintain Gentle IWe often see a lot of pictures about gua sha on the Internet. In these pictures, we see that many people have erythema where they have been gua sha. This is caused by rupture of subcutaneous capillaries. This is a very common phenomenon in scraping. But we don’t need to achieve that in our beauty routine. Instead, we should try to ensure that it does not damage our delicate facial skin.
The focus of the two is different and does not need to achieve the same effect.
- The direction of gua sha on the face should follow the spread from the inside to the outside. That is, scraping from the midline of the human face to the sides. In this way, our skin is lifted and fine lines are reduced.
- Keep the bottom-up principle when gua sha for face. For example, scraping from the corner of the mouth to the corner of the eye and scraping from the forehead to the hairline, etc. The principle is the same as the second point. Its purpose is also to lift the skin and shape a more perfect face.
- Repeat the scraping for each area about 15-20 times. Not too little, the effect is limited. But don’t shave for too long, it can easily damage the skin.
- Try to use it at night. Because the night is the most active period of human metabolic waste, using gua sha at this time can speed up the rate of human metabolism, and the effect is better.
Keep in mind the above five points, it is enough for our daily use of scraping. If you want to know more or are interested in buying, Wholesale Gua Sha Board. Feel free to contact us any time. Not only gua sha stone, we also offer other face beauty tools, such as jade roller and ice globes, you will meet your needs here!
