Gua Sha How Often

Gua means press or stroke, ans sha refers to a rash or redness, but while traditional Chinese therapists work hard and deep-skin can be left bright red. Gua sha treatment relaxes muscles, gets the energy and blood moving and shift any puffiness. It boosts the circulation -studies show  by up to 400 percent-which takes away toxins and brings in oxygen and nutrients. Also gua sha is described as a hand-on mix of massage and a workout, it helps release headaches and jaw’ s tension and leaves skin instantly more supple, glowing and healthy-looking. There’ re lots of benefits of gua sha, you should experience gua sha. Do you know how often is the best time to gua sha? Today i would like to tell you the frequency of gua sha.

Our facial skin is more delicate than you might think. You should be careful to gua sha and obey some gua sha technique to prevent your facial skin from side effect brought by gua sha.

How Often Gua Sha

Regular gua sha does help remove puffiness and decrease any swelling that has occurred during the night, or as a result of eating salty food or consuming alcohol. That’s a big good news to people who love drinking alcohol and eating food at night.

Consistency is the key point for gua sha. Regular gua sha is the most beneficial way to improve facial skin conditions. Aften using gua sha for massage face for a long time, i think gua sha can be practiced the time you apply your favorable mask before sleeping at night. Applying mask can hydrate your face, and making the mask’ serums to faster absorption and penetration. Plus the cooling both mask and jade gua sha plates can better help alleviate facial tension and puffiness after tiring working one day. And then if your face is easy to decrease puffiness in the morning, you use gua sha massage face 10 minutes paired with oil after cleansing face. So i recommend you gua sha for face before sleeping and in the morning the second day. The touch and pressure should be very gentle, and you should always sweep the gua sha board across your face in specific motions. The lighter the touch, the more you’re supporting the lymph fluid, while with more pressure you will you’re b lifting, toning and sculpting the facial muscles. These actions must be gently performed, otherwise, you don’t gain any benefits but damage your delicate skin. I think that’ s not you want to see.

Studies show that traditional gua sha is not harmful. You can gua sha everyday and scrape one motions 4-5 times, and don’t perform too hard and deep. In this way, i can guarantee you gain a lot and don’t have any side effects of gua sha.

Gua Sha Massage Benefits

1. Tones, firms and lifts sagging skin.
2. Reduce inflammation, puffiness and dark circles.
3. Brighten the complexion.
4. Decrease wrinkles and fine lines.
5. Stimulate the production of collagen and elastin.
6. Regenerate facial tissue.
7. Relieve tension and reduce pain.
8. Increase the skin’s ability to absorb vital nutrients.
9. Purify tissue and oxygenate skin.
10. Regulate the free flow of qi and blood.

The Side Effects of Gua Sha for Someone

1. Patients with severe cardiovascular and cerebrovascular diseases, liver and kidney insufficiency, and edema of the whole body. Because scraping will make people subcutaneous hyperemia, promote blood circulation, which will increase the burden of heart, lung, liver and kidney, aggravate the patient’s condition, and even endanger life. 
2. Scraping is prohibited in the abdomen and lumbosacral part of pregnant women, otherwise it will cause miscarriage. 
3. Scraping is prohibited where there are boils, ulcers, sores and carbuncle, rashes and unexplained masses on the body surface, otherwise it will lead to wound infection and spread. 
4. People infected with contact skin diseases should not use scraping, because it will spread the disease to others. 
5. Excessive hunger and satiety, excessive fatigue, drunkenness can not accept gravity, large area scraping, otherwise it will cause collapse.
6. Scraping is prohibited in the eyes, lips, tongue body, ears, nostrils, nipples, navel and other parts, because scraping will make these mucosal areas congested and can not recover. 
7. The method of scraping is prohibited for mental patients, because scraping will stimulate the onset of this kind of patients.

Gua Sha Wholesale

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