The principle of Gua Sha.
It is based on the twelve meridians and eight odd meridians of Chinese medicine, following the principle of treating its symptoms when it is urgent, using techniques to strongly stimulate the meridians, making the local skin red and congested, thus playing a role in awakening the spirit and saving the syncope, detoxifying and dispelling the evil, clearing heat and relieving the surface, moving qi and relieving pain, and strengthening the spleen and stomach.
The parts of Gua Sha.
The human body can scrape many parts of the seventh cervical vertebrae up and down around four, two sides of the throat bone, two arm bends, two leg bends, two sides of the spine, the front chest between the ribs, back between the ribs, two feet inside and outside the ankle after the heel tendons, left and right under the rib liver and spleen area, as well as two scapula post on and under the post and so on. The back scraping is taken in the prone position and the shoulders are taken in the sitting position. Greenish-purple bleeding spots will appear after scraping. The most commonly scraped shoulder and neck area is the “neck three strips” which can reduce fever, remove heat and dispel wind and cold. This area is located at the junction of the head and neck, if it is tight, it will cause the whole body to be blocked and the heat cannot be dissipated…
Conditions that can be treated with Gua Sha: cold, fever, heat stroke, headache, gastrointestinal disease, pillow, frozen shoulder, lumbar muscle strain, muscle shock, rheumatic arthritis, etc.
The process of Gua Sha.
The first thing to do is to wipe the area ready to be scraped, using the edge of the scraping board dipped in scraping oil or massage oil, scraping in the identified area. The actual fact is that you will be able to get a lot more than just a few of the most popular and popular items. If you have gua sha, even scrape two arm bend a dozen times, namely the emergence of dark purple stripes gua sha marks. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things.
If suffering from headache or sore throat, then take a sitting position.
If you have a pain in the shoulder, back, lumbar and sacral, then take the prone position.
Generally is in accordance with the front introduced scraping parts, such as can be scraped in order to finish, the patient immediately feel relaxed, can let the patient rest for a few minutes, in the front chest, back intercostal, cervical vertebrae up and down, or two shoulders swollen post on the post, and then scraping more than ten times each, and then drink sugar ginger water or plain water, the patient will be exceptionally comfortable.
why do you need to practise gua sha?
1.Invigorate blood circulation and eliminate blood stasis
Gua sha can regulate the contraction and diastole of muscles, so that the pressure between tissues is regulated
to promote blood circulation around the scraped tissues.
2. II. balance yin and yang of human body
Gua Sha has a significant effect on the balance of yin and yang in the function of internal organs. For those with hyperactive bowel movements, the use of scraping techniques on the abdomen and back, etc. can cause the hyperactive person to be inhibited and return to normal.
3. information adjustment
Each organ of the human body has its own specific biological information (the inherent frequency of each organ and bioelectricity, etc.), and when the organ is diseased, the relevant biological information will change, and the change of organ information affects the balance of the whole system and even the whole body functions.
Through various stimuli or various forms of energy transfer to specific parts of the body, certain biological information is generated, which is input to the relevant organs through the information transfer system, and the abnormal biological information is adjusted, thus playing a role in adjusting the diseased organs.
4. eliminate toxins
The process of scraping (with the scraping method to make the skin out of gua sha) can make local tissues form a high degree of congestion, vascular nerves are stimulated to make the blood vessels expand, blood flow and lymphatic fluid increase faster, phagocytosis and carrying force strengthen, so that the body waste, toxins accelerate the elimination, tissue cells get nutrition, so that the blood is purified, increase the whole body resistance, can reduce the disease potential, promote recovery.
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