gua sha therapy

gua sha plates

Gua Sha Therapy

The principle of Gua Sha. Gua sha is based on the twelve meridians and eight odd meridians of Chinese medicine, following the principle of treating its symptoms when it is urgent, using techniques to strongly stimulate the meridians, making the local skin red and congested, thus playing a role in awakening the spirit and saving the syncope, detoxifying and dispelling the evil, clearing heat and relieving the surface, moving qi and relieving pain, and strengthening the spleen and stomach. The parts of Guasha. The human body can scrape many parts of the seventh cervical vertebrae up and down around four, two sides of the throat bone, two arm bends, two leg bends, two sides of the spine, the front chest between the ribs, back between the ribs, two feet inside and outside the ankle after the heel tendons, left and right under the rib liver and spleen area, as well as two scapula post on and under the post and so on. The back scraping is taken in the prone position and the shoulders are taken in the sitting position. Greenish-purple bleeding spots will appear after scraping. The most commonly scraped shoulder and neck area is the “neck three strips” which can reduce fever, remove heat and dispel wind and cold. This area is located at the junction of the head and neck, if it is tight, it will cause the whole body to be blocked and the heat cannot be dissipated… Conditions that can be treated with Gua Sha: cold, fever, heat stroke, headache, gastrointestinal disease, pillow, frozen shoulder, lumbar muscle strain, muscle shock, rheumatic arthritis, etc. The Process of Gua Sha. The first thing to do is to wipe the area ready to be scraped, using the edge of the scraping board dipped in scraping oil or massage oil, scraping in the identified area. The actual fact is that you will be able to get a lot more than just a few of the most popular and popular items. If you have gua sha, even scrape two arm bend a dozen times, namely the emergence of dark purple stripes gua sha marks. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. If suffering from headache or sore throat, then take a sitting position. If you have a pain in the shoulder, back, lumbar and sacral, then take the prone position. Generally is in accordance with the front introduced scraping parts, such as can be scraped in order to finish, the patient immediately feel relaxed, can let the patient rest for a few minutes, in the front chest, back intercostal, cervical vertebrae up and down, or two shoulders swollen post on the post, and then scraping more than ten times each, and then drink sugar ginger water or plain water, the patient will be exceptionally comfortable. Why Do You Need to Practise Guasha? 1.Invigorate blood circulation and eliminate blood stasis Gua sha can regulate the contraction and diastole of muscles, so that the pressure between tissues is regulated to promote blood circulation around the scraped tissues. 2. balance yin and yang of human body Gua Sha has a significant effect on the balance of yin and yang in the function of internal organs. For those with hyperactive bowel movements, the use of scraping techniques on the abdomen and back, etc. can cause the hyperactive person to be inhibited and return to normal. 3. information adjustment Each organ of the human body has its own specific biological information (the inherent frequency of each organ and bioelectricity, etc.), and when the organ is diseased, the relevant biological information will change, and the change of organ information affects the balance of the whole system and even the whole body functions. Through various stimuli or various forms of energy transfer to specific parts of the body, certain biological information is generated, which is input to the relevant organs through the information transfer system, and the abnormal biological information is adjusted, thus playing a role in adjusting the diseased organs. 4. eliminate toxins The process of scraping (with the scraping method to make the skin out of gua sha) can make local tissues form a high degree of congestion, vascular nerves are stimulated to make the blood vessels expand, blood flow and lymphatic fluid increase faster, phagocytosis and carrying force strengthen, so that the body waste, toxins accelerate the elimination, tissue cells get nutrition, so that the blood is purified, increase the whole body resistance, can reduce the disease potential, promote recovery. Gua Sha Use Faqs Want to order best gua sha stone? Contact us now, we are the leading jade gua sha factory in China.

Gua Sha Therapy Read More »

The principle of Gua Sha. Gua sha is based on the twelve meridians and eight odd meridians of Chinese medicine, following the principle of treating its symptoms when it is urgent, using techniques to strongly stimulate the meridians, making the local skin red and congested, thus playing a role in awakening the spirit and saving the syncope, detoxifying and dispelling the evil, clearing heat and relieving the surface, moving qi and relieving pain, and strengthening the spleen and stomach. The parts of Guasha. The human body can scrape many parts of the seventh cervical vertebrae up and down around four, two sides of the throat bone, two arm bends, two leg bends, two sides of the spine, the front chest between the ribs, back between the ribs, two feet inside and outside the ankle after the heel tendons, left and right under the rib liver and spleen area, as well as two scapula post on and under the post and so on. The back scraping is taken in the prone position and the shoulders are taken in the sitting position. Greenish-purple bleeding spots will appear after scraping. The most commonly scraped shoulder and neck area is the “neck three strips” which can reduce fever, remove heat and dispel wind and cold. This area is located at the junction of the head and neck, if it is tight, it will cause the whole body to be blocked and the heat cannot be dissipated… Conditions that can be treated with Gua Sha: cold, fever, heat stroke, headache, gastrointestinal disease, pillow, frozen shoulder, lumbar muscle strain, muscle shock, rheumatic arthritis, etc. The Process of Gua Sha. The first thing to do is to wipe the area ready to be scraped, using the edge of the scraping board dipped in scraping oil or massage oil, scraping in the identified area. The actual fact is that you will be able to get a lot more than just a few of the most popular and popular items. If you have gua sha, even scrape two arm bend a dozen times, namely the emergence of dark purple stripes gua sha marks. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. If suffering from headache or sore throat, then take a sitting position. If you have a pain in the shoulder, back, lumbar and sacral, then take the prone position. Generally is in accordance with the front introduced scraping parts, such as can be scraped in order to finish, the patient immediately feel relaxed, can let the patient rest for a few minutes, in the front chest, back intercostal, cervical vertebrae up and down, or two shoulders swollen post on the post, and then scraping more than ten times each, and then drink sugar ginger water or plain water, the patient will be exceptionally comfortable. Why Do You Need to Practise Guasha? 1.Invigorate blood circulation and eliminate blood stasis Gua sha can regulate the contraction and diastole of muscles, so that the pressure between tissues is regulated to promote blood circulation around the scraped tissues. 2. balance yin and yang of human body Gua Sha has a significant effect on the balance of yin and yang in the function of internal organs. For those with hyperactive bowel movements, the use of scraping techniques on the abdomen and back, etc. can cause the hyperactive person to be inhibited and return to normal. 3. information adjustment Each organ of the human body has its own specific biological information (the inherent frequency of each organ and bioelectricity, etc.), and when the organ is diseased, the relevant biological information will change, and the change of organ information affects the balance of the whole system and even the whole body functions. Through various stimuli or various forms of energy transfer to specific parts of the body, certain biological information is generated, which is input to the relevant organs through the information transfer system, and the abnormal biological information is adjusted, thus playing a role in adjusting the diseased organs. 4. eliminate toxins The process of scraping (with the scraping method to make the skin out of gua sha) can make local tissues form a high degree of congestion, vascular nerves are stimulated to make the blood vessels expand, blood flow and lymphatic fluid increase faster, phagocytosis and carrying force strengthen, so that the body waste, toxins accelerate the elimination, tissue cells get nutrition, so that the blood is purified, increase the whole body resistance, can reduce the disease potential, promote recovery. Gua Sha Use Faqs Want to order best gua sha stone? Contact us now, we are the leading jade gua sha factory in China.

scraping therapy

Gua Sha VS Cupping

I experience gua sha, while i don’t experience cupping. But i have seen many people whether the old or the young loving cupping. Do you know the difference between gua sha and cupping? I’m going to give you a little science about the difference between gua sha and cupping. Can gua sha and cupping do at the same time? Yes. Gua sha and cupping usually can do at the same time. Gua sha is targeted on the back’s surface, effecting on the parts that cupping can’t do, which helps better clear channels and meridians. While cupping is more stimulating. However, if someone is weak and lacks of blood and energy, they can’t be done together at the best. Because gua sha and cupping makes people weaker. What kind of people aren’t suitable to gua sha? This is because gua sha method of Chinese medicine can cause congestion under the skin, promote blood circulation, increase the burden on the heart, lung, liver and kidneys and aggravate the condition. In addition, women who are pregnant or during menstrual flow don’t perform TCM gua sha therapy. What kinds of Parts are Prohibited to Cup? Head isn’t recommended to cup, since cupping causing scars will influence facial beauty. Head’s skin is thin and there’s much hairs. Thus head isn’t suitable to cup. Cupping in the parts that are sagging and have many wrinkles and scars easily falls off and then it doesn’t effect. Important organs’ surface should be prohibited when cupping, because the heat can directly lead to organ, which may influence the physical functions to organs, such as heart, eye, lung and so on. There are a lot of nerves at the end of limbs, and cupping directly in these areas can be very painful and indirectly affect the functioning of the organs. When performing cupping in pregnant women, special attention should be paid to the fact that during pregnancy. The abdomen still lumbosacral area is prohibited moxibustion, otherwise it may be detrimental to the fetus. Pregnant women themselves aren’t recommended to cup. Fire cupping in pregnant women may cause preterm miscarriage. In particular, fire cupping shouldn’t be done in the abdomen or groin. The effects of gua sha and cupping are very powerful and strong, though you need to notice these cautions before gua sha or cupping.

Gua Sha VS Cupping Read More »

I experience gua sha, while i don’t experience cupping. But i have seen many people whether the old or the young loving cupping. Do you know the difference between gua sha and cupping? I’m going to give you a little science about the difference between gua sha and cupping. Can gua sha and cupping do at the same time? Yes. Gua sha and cupping usually can do at the same time. Gua sha is targeted on the back’s surface, effecting on the parts that cupping can’t do, which helps better clear channels and meridians. While cupping is more stimulating. However, if someone is weak and lacks of blood and energy, they can’t be done together at the best. Because gua sha and cupping makes people weaker. What kind of people aren’t suitable to gua sha? This is because gua sha method of Chinese medicine can cause congestion under the skin, promote blood circulation, increase the burden on the heart, lung, liver and kidneys and aggravate the condition. In addition, women who are pregnant or during menstrual flow don’t perform TCM gua sha therapy. What kinds of Parts are Prohibited to Cup? Head isn’t recommended to cup, since cupping causing scars will influence facial beauty. Head’s skin is thin and there’s much hairs. Thus head isn’t suitable to cup. Cupping in the parts that are sagging and have many wrinkles and scars easily falls off and then it doesn’t effect. Important organs’ surface should be prohibited when cupping, because the heat can directly lead to organ, which may influence the physical functions to organs, such as heart, eye, lung and so on. There are a lot of nerves at the end of limbs, and cupping directly in these areas can be very painful and indirectly affect the functioning of the organs. When performing cupping in pregnant women, special attention should be paid to the fact that during pregnancy. The abdomen still lumbosacral area is prohibited moxibustion, otherwise it may be detrimental to the fetus. Pregnant women themselves aren’t recommended to cup. Fire cupping in pregnant women may cause preterm miscarriage. In particular, fire cupping shouldn’t be done in the abdomen or groin. The effects of gua sha and cupping are very powerful and strong, though you need to notice these cautions before gua sha or cupping.

gua sha therapy

8 Various Gua Sha Therapies

I had only told a gua sha therapy before. I’ve been thinking that there can’t be just one way to gua sha. So today, i have collected and summarized 8 different gua sha therapies to tell you to choose your favorite gua sha technique for your convenience. 1. Light Gua Sha Technique Light gua sha technique is suitable for gua sha beginner to learn. When gua sha, you need to keep that gua sha plates are in contact with the large area of skin. The speed and pressure of gua sha are slow and small. Usually recipients don’t have painful or bad feeling, applied to children, women and the elderly, and facial care. 2. Heavy Gua Sha Technique Heavy gua sha technique is a technique used for painful soft tissue of the bone and joints. When gua sha, gua sha boards are in contact with the large area of skin. The speed and pressure of gua sha are fast and heavy according to personal afford. This gua sha technique is suitable for the younger and people who are physical fitness. 3. Fast Gua Sha Technique The fast guasha technique means scraping more than 30 times per minute with different strength. People who are better physical fitness are scraped with rapid and heavy pressure, mainly used to gua sha back, legs and other painful parts. Light and fast gua sha is used for person who is faint and cares whole body, applied to scraping back, chest, abdominal and legs. 4. Slow Gua Sha Techniqu Slow scrape technique means scraping within 30 times per minute with different strength. Heavy and slow gua sha is suitable for patients who are good physical fitness, used to abdominal, bone and joints and painful parts. The faint people is applied to heavy and slow guasha technique, used to scraping waist, chest, extremities and face. 5. Straight Line’s Gua Sha Technique This method is a common technique that involves using the top and bottom edges of gua sha boards to gua sha in a straight line on the body surface. Gua sha practitioners often hold gua sha board with right hand. Thumb is on one side of the gu sha board, and index and middle fingers on other side at a 45 angle to the body surface. The thin side of gua sha board keeps 1/3or 1/2 in contact with skin, using their waist to press down and scrape in a straight line in the same direction. This technique is suitable for scraping the meridians and acupuncture points on the flatter parts of the body, such as back, abdomen, chest and limbs. 6. Arc Gua Sha Technique Gua sha direction is arc-shaped and the body’s part appears arc-shaped ‘sha’. this gua sha technique is used according to human body’s bone and joints, usually applied to ribs between chest, one side of the neck, the front and back of the shoulder joint and around the knee joint. 7. Reverse Gua Sha Technique This technique means that its direction is opposite to the regular gua sha direction, from inside to outside and from bottom to top. Reverse guasha technique mainly uses to treat varicose veins, swollen lower extremities, or areas where gua sha in the usual direction is not effective. 8. Frictional Gua Sha Technique Frictional gua sha technique is a method that using gua sha board’s edge, corner or face and skin directly close to carry on regular rotation move or straight line back and forth move, make skin produce heat and skin tissue penetration, its left and right move power is greater than vertical downward press force. This method of gua sha should be gentle and move evenly. The next part of the body to be scraped is the next. Frictional guasha technique is mainly applied to numbness, cold or aching areas, such as medial shoulder blade, waist and abdomen. Additionally, the method can be used to warm the skin before each area is scraped or continuing with other manipulation techniques.  

8 Various Gua Sha Therapies Read More »

I had only told a gua sha therapy before. I’ve been thinking that there can’t be just one way to gua sha. So today, i have collected and summarized 8 different gua sha therapies to tell you to choose your favorite gua sha technique for your convenience. 1. Light Gua Sha Technique Light gua sha technique is suitable for gua sha beginner to learn. When gua sha, you need to keep that gua sha plates are in contact with the large area of skin. The speed and pressure of gua sha are slow and small. Usually recipients don’t have painful or bad feeling, applied to children, women and the elderly, and facial care. 2. Heavy Gua Sha Technique Heavy gua sha technique is a technique used for painful soft tissue of the bone and joints. When gua sha, gua sha boards are in contact with the large area of skin. The speed and pressure of gua sha are fast and heavy according to personal afford. This gua sha technique is suitable for the younger and people who are physical fitness. 3. Fast Gua Sha Technique The fast guasha technique means scraping more than 30 times per minute with different strength. People who are better physical fitness are scraped with rapid and heavy pressure, mainly used to gua sha back, legs and other painful parts. Light and fast gua sha is used for person who is faint and cares whole body, applied to scraping back, chest, abdominal and legs. 4. Slow Gua Sha Techniqu Slow scrape technique means scraping within 30 times per minute with different strength. Heavy and slow gua sha is suitable for patients who are good physical fitness, used to abdominal, bone and joints and painful parts. The faint people is applied to heavy and slow guasha technique, used to scraping waist, chest, extremities and face. 5. Straight Line’s Gua Sha Technique This method is a common technique that involves using the top and bottom edges of gua sha boards to gua sha in a straight line on the body surface. Gua sha practitioners often hold gua sha board with right hand. Thumb is on one side of the gu sha board, and index and middle fingers on other side at a 45 angle to the body surface. The thin side of gua sha board keeps 1/3or 1/2 in contact with skin, using their waist to press down and scrape in a straight line in the same direction. This technique is suitable for scraping the meridians and acupuncture points on the flatter parts of the body, such as back, abdomen, chest and limbs. 6. Arc Gua Sha Technique Gua sha direction is arc-shaped and the body’s part appears arc-shaped ‘sha’. this gua sha technique is used according to human body’s bone and joints, usually applied to ribs between chest, one side of the neck, the front and back of the shoulder joint and around the knee joint. 7. Reverse Gua Sha Technique This technique means that its direction is opposite to the regular gua sha direction, from inside to outside and from bottom to top. Reverse guasha technique mainly uses to treat varicose veins, swollen lower extremities, or areas where gua sha in the usual direction is not effective. 8. Frictional Gua Sha Technique Frictional gua sha technique is a method that using gua sha board’s edge, corner or face and skin directly close to carry on regular rotation move or straight line back and forth move, make skin produce heat and skin tissue penetration, its left and right move power is greater than vertical downward press force. This method of gua sha should be gentle and move evenly. The next part of the body to be scraped is the next. Frictional guasha technique is mainly applied to numbness, cold or aching areas, such as medial shoulder blade, waist and abdomen. Additionally, the method can be used to warm the skin before each area is scraped or continuing with other manipulation techniques.  

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