Although gua sha scraping has many effects, there are a lot of precautions that should be paid attention to so as not to be counterproductive, mainly as follows:
1. When gua sha scraping, we should pay attention to avoid the wind and keep warm, do not scrape in windy places in summer, and do not expose too much to the air in cold winter.
2. It is best to drink a cup of hot water after scraping, replenish the water and body fluid lost in the body, and accelerate the excretion of metabolites in the body.
3. Do not take a bath immediately after scraping, it is best to take a bath at an interval of more than 3 hours, so as not to invade and catch a cold due to premature shower.
4. Patients with skin diseases should not exert too much force when scraping, and the technique should be appropriate.
5. Gua sha scraping oil must be used for facial and eye scraping so as not to hurt the skin.
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