Blog

How To Use Gua Sha On Body

I had already taught how to use gua sha last week. Today i want to teach you how to use gua sha on body. Do you know what parts of the body can be scraped? As well as do you know how you should perform gua sha massage on each part? Gua sha tools for body is the repetitive scraping of a person’s body part in a sequence that follows a certain direction of blood circulation. Gua sha aims to move energy, known as qi or chi, around the body. The treatment involves using a tool to rub the skin in long strokes, applying enough pressure to create minor bruising. Here are the highlights. Gua sha body massage is most commonly used for back gua sha. Back muscles are sore, tired, and shoulder pain, tight and tired muscles caused by long hours of sitting in an office job. In Chinese medicine, the human body’s Governor’s vein that is the middle of the back at the spine and the bladder meridian that is the Governor’s next to 1.5 -3 inches, in charge of the surface of the body, the role is equivalent to the body’s outermost layer of protection, so when there is back pain, focus on these two parts of gua sha, you will see a lot of gua sha points. This means that your main artery is blocked, and you should promote blood circulation. You can also perform arm gua sha. Many people say that gua sh a can help with weight loss and shaping, so if you want to have slim arms and the same time don’t want to add muscle to your hands, then you should consider handy gua sha. People who run regularly tend to have calf muscles in their legs and have a hard time to reducing their hamstrings. So if you want to slim your legs but don’t want to grow calf muscles, then i recommend gua sha massage that specifically targets your legs. Gua sha massage for these parts is a common scraping activity. More and more people have become fond of gua sha for their arms, legs and back. Of course, there are a few things to keep in mind after gua sha. The first thing you need to know that gua sha stimulates blood circulation and sweat gland secretion. So after gua sha, it is like a hot spring, you should drink warm water to hydrate. In addition, you should avoid cold food, cold shower, and iced milk tea after gua sha, and avoid cold air. So you want to have a healthy body and loss weight out side effects, gua sha tools for body is your best choice. Gua Sha on Body FAQS

How To Use Gua Sha On Body Read More »

How To Use Gua Sha

After buying gua sha plate, you must know some about gua sha. But do you really know gua sha technique? Have you practiced before? You must know the motion of gua sha is very very VERY crucial. If you don’t gua sha in a certain direction, the effect will be counterproductive. I don’t hope these case happen on your body. Now i would like to teach you how to use gua sha boards for facial massage. And if you don’t remember so much, we will provide some gua sha tutorials for you to learn facial gua sha technique. Gua Sha Facial Tutorials Before Gua Sha Amid Gua Sha Amid Gua Sha Practice These steps for how to use gua sha that i gathered info. On and summarized. If using gua sha for face massage, maybe you need to know these gua sha tutorials. And we can provide gua sha video tutorials for you. I hope these steps will be helpful and beneficial to you.

How To Use Gua Sha Read More »

What Gua Sha Benefits for Face? Gua Sha Use on Face to Keep Young

When it comes to gua sha, most people’s first reaction is definitely a large scraping of the back. Besides people want to gua sha who are juniors. They want to scrape to dispel dampness (TCM), treat a cold, treat back pain and so on. However, today we introduce gua sha benefits and gua sha use, and our target customers are beauty lovers who have some facial problems. As long as you are someone who wants to solve the many problems on your face, take some time to read through the following. Tension Relief After working and tiring one day, we must hold so much tension on our face and neck. Using pressure with gua sha board can really get into sticky knotted areas to release held muscular tension. Relaxing our facial muscles regularly also prevents and fades light expression lines. Detoxifying Gua sha can clear blockages in meridian channels, which connect our organs together and transport both blood and chi(life force). So facial gua sha can clear toxins accumulated in dermis, and then the facial skin tissue is less likely to be disorganized and damaged, so facial gua sha can remove wrinkles and fine lines… Face Lifting The unique edge of gua sha boards work perfectly to lift, sculpt and tighten the skin. Regular use can prevent the signs of aging such as sagging, dull and wrinkled skin. Since Gua Sha helps stimulate circulation, the technique itself oxygenates and carries nutrients to the skin cells. The increased blood flow resulting from Gua Sha contributes to a more lively, plumped up and youthful appearance. Glowing Skin Facial gua sha can increase blood circulation and improve lymphatic drainage, further resulting in a natural dewy and glowing complexion. Moderately facial gua sha aids in serum/moisturizer product penetration, so those juicy phytonutrients go deeper into the layers of skin to feed us even more hydration. Gua Sha can also be used to prevent and clear acne, decongesting the skin and lessening inflammation. Of course, gua sha for face is not just the above benefits. Many gua sha benefits are waiting you to find. If you are interest, feel free to contact us now to get the best wholesale quote! We have more than 100 different gua sha stones to choose from!

What Gua Sha Benefits for Face? Gua Sha Use on Face to Keep Young Read More »

Eye skin problem and its solution.

Dark circles: poor blood and lymphatic circulation around the eye skin, poor physical condition, staying up late and emotional pressure are easy to form dark circles under the eyes. Hot compress and eye massage can dilate blood vessels and promote blood circulation. Pouch: that is, the lower eyelid edema, the accumulation of body fluids and subcutaneous fat in the eyes, such as subcutaneous relaxation, subcutaneous fat is further moved down. Heredity, age, kidney disease, lack of sleep and so on can cause this phenomenon. Getting enough sleep, massage, and eating more vitamin A foods: carrots, potatoes, animal livers and bean products can improve eye skin problems. Wrinkles: the epidermis becomes dry and thin, the collagen and elastic fibers in the dermis become thinner and thinner, and the reticular support is lost. Fat particles: body secretion disorders, facial oily too much, eyes did not wash, used oily skin care products, eye circulation is not good, these reasons are easy to cause fat particles. It is recommended to eat more vegetables and less oil.

Eye skin problem and its solution. Read More »

Suggestions on Skincare Methods in Summer

What Should We Pay Attention to In Summer Beauty? In the hot summer, our skin is faced with many challenges. In this season, we should especially protect our skin. We must not be careless. The wrong skin care method is more harmful to our skin. So today, let’s take a look at what we should pay attention to to protect the skin in summer. 1. Do a good job of moisturizing. When going out to socialize, moisturizing work must be done in place, just recovered skin lack of water peeling phenomenon must be serious, moisturizing is not good, dry skin will be very difficult to put on makeup. 2. Avoid putting pressure on fragile skin. The skin pressure after allergy is already very great, so it is best to stop using makeup remover. Try to remove makeup with safe makeup remover. Mild makeup removal does not mean less cleaning power, switching to makeup remover is just to avoid adding a burden to the sensitivity that has already been generated. Cleansing products are also chosen on the premise of moderation. 3. Sunscreen to avoid high temperature. Sunscreen, summer is coming, strong ultraviolet rays, high temperature, will make the skin restless after just sensitive, so going out sunscreen is the key, sun umbrella, skin lotion must be necessary. 4. the skin after allergy should always cool down and calm down. Red blood and gloom are the most common skin states in the sensitive period. Gently pat the skin with warm water regularly to calm the skin. Otherwise, when you encounter outdoor sunshine or sudden cold and hot environment, your little face may soon become a red face. 5. the nutrition of skin care should be reduced gradually. Skin care products should also choose ones with soothing functions as much as possible, which can assist the skin to rebuild the sebaceous membrane. Excessive nutrition should be avoided during sensitive periods of skin. 6. anti-inflammatory and skin care to reduce stimulation. Licorice, ginkgo biloba anti-inflammatory and repair effect is very good, reduce sensitive stimulation at the same time can also effectively help skin resist other attacks. 7. Clean your skin thoroughly after going out. Do a comprehensive cleaning every time you come back from home to keep the allergen from staying longer. Do not let adverse substances that damage the skin stay on your face. 8. Strengthen one’s own resistance. The main reason for skin allergy is the decline of its own resistance, so it is the most fundamental to strengthen the body’s resistance. Every season, the focus of skin care should be different. For the dry weather in winter, we should focus on hydration and nutrition to maintain the vitality of the skin. In summer, our skin’s oil secretion is very active. At this time, we should focus on cleaning excess oil and moisturizing, and reduce the use of similar oily face creams.

Suggestions on Skincare Methods in Summer Read More »

How to Distinguish Scratches after Gua Sha

What Happen After Gua Sha? Scratch refers to the various reactions of the skin to the stimulation of scraping after gua sha (also called Guasha), mainly the changes in the shape and color of the skin. Common marks include redness, purplish red, purplish-black ecchymosis or punctate purplish-red small rash on the body surface, often accompanied by varying degrees of heat sensation. These skin changes can last from one to several days. The occurrence of scrapes is different from contusion bleeding, contusion bleeding belongs to traumatic bleeding, the blood color is bright red, the amount of bleeding is large, and the blood color of scraping is purple and dark. Local traumatic bleeding is accompanied by pain, hematoma and even dyskinesia, while scraping marks, the amount of bleeding is less, and after it appears, it can calm and relieve pain, eliminate hematoma, alleviate movement disorders, and gradually return to normal motor function. The occurrence of scratch is different from the rash, which is mainly reflected in the location and shape of the mark. The scar has a certain clinical guiding significance in the diagnosis, treatment, and prognosis of the disease. If the color is bright red, punctate, mostly for the surface syndrome, the disease is mild, the course of the disease is short, and the prognosis is good; if the color is dark red, it is mostly Li syndrome, the disease is serious, the course of the disease is long, and the prognosis is poor. With the treatment of scraping, the color of scraping marks changes from dark to red, from plaques to scattered spots, which shows that the condition is improving and the treatment is very effective. What is The Gua Sha Mark? So, what on earth is the mark? Modern medical research shows that when the body has a disease, the function of the viscera decreases, the metabolites can not be excreted out of the body in time, and there are different degrees of retention in the body, forming endotoxin which is harmful to the health of the body and causes the imbalance of the environment in the body. These toxins make the permeability of the capillaries of the body abnormal, causing the capillaries to rupture when scraping, forming congestion and congestion spots under the skin, such as sand grains, or scattered, or dense, or accumulated into pieces, or fused into plaques. Therefore, it is said that the process of Sha is the process of removing toxins from the body. Thus it can be seen that Sha is menstrual blood that exudates outside the pulse and contains a lot of metabolic waste. Where did the gua sha marks finally go? The scraping marks are the blood from menstruation, which can be dispersed soon, and a new stimulating factor is formed through the hemolysis of the body itself. This kind of stimulation can accelerate the local blood flow rate, accelerate the running speed of lymph and tissue fluid, exuberant metabolism, and promote the excretion of endotoxin from the body. At the same time, the change of local hemorheology makes the local nutrition and metabolism more reasonable, and the ability of self-immunity is further improved, which can play the purpose of preventing and treating diseases. In short, it seems to be the pathological reaction of all diseases on the surface of the body. And scraping therapy is the use of edge lubricated objects (scraping utensils), fingers or needles, according to the guidance of the basic theory of traditional Chinese medicine, repeated scraping, pinching, squeezing, pricking and other techniques are applied to certain special stimulation parts of the body surface or on some specific acupoints, so as to make the skin appear flaky or patchy blood stasis or bleeding stimulation reactions (that is, scraping marks). In order to achieve the purpose of dredging channels and collaterals, regulating viscera, restoring physiological state, invigorating the body and dispelling pathogens, excreting toxins, clearing heat and dissolving the surface, awakening, and awakening, and dispelling diseases. The regression process of after gua sha is not only the role of dredging the channels and collaterals , but also equal to the injection of self-serum immunity, which is also known as the post-effect of scraping.

How to Distinguish Scratches after Gua Sha Read More »

During the Period of COVID-19, How to Take Care of Our Skin.

Generally speaking, there are two main types of skin problems during the epidemic: 1. Skin allergy, mainly manifested as contact dermatitis and eczema. The substances that cause allergies are concentrated in some masks made of materials, as well as soaps, hand sanitizers, disinfectants, etc., which are closely related to one’s physique. 2, The problem that most people will appear, that is, after the increase in the number of handwashing, it will sometimes destroy the skin barrier, cause rough and cracked skin on the hand, and seriously cause dermatitis, eczema and so on. People with skin allergies can apply some moisturizing skincare products before wearing masks in a well-ventilated environment and alone, which can relieve symptoms. Secondly, for most people will appear rough hands, desquamation, cracks, should try to use less irritating detergents. Because the irritation of hand sanitizer is weaker than soap and toilet soap, you can choose hand sanitizer for hand cleaning. Under the premise of doing a good job of protection, try to reduce the number of handwashing. After each hand washing, you can apply hand cream and other moisturizing skincare products. If there is a skin disease, after the guidance of the doctor, you can apply the ointment containing hormones as appropriate. Skin maintenance is also very important, in the spring it will coruscate a new vitality, into the exuberant cell replacement period. The secretion of sebaceous glands will become active, at the same time, dust and pathogenic microorganisms in the air are also easy to block and infect pores, so cleaning skin is particularly important in skin maintenance and take care of our skin. So, How to Take Care of Our Skin? All kinds of products with various models and functions on the market are dazzling and have no choice. In fact, the choice of cleansing products should vary from person to person, choosing what is suitable for your skin is the best. Cleansing products should not only thoroughly clean the skin, but also reduce the irritation to the skin. Oily skin should choose deep cleaning milk rich in chamomile and oil solubilizer, which can remove excess oil from the face and restore the skin to a fresh state, while dry skin should choose a frost-like flexible facial cleanser, which can replenish moisture while cleaning the skin and keep the skin moist. Neutral skin can choose neutral facial cleanser to help skin restore and maintain the best water balance. In addition, skin maintenance should also pay attention to adjust skin texture to regulate cutin metabolism, promote epidermis renewal and repair, and improve the condition of dry skin, wrinkles and acne. Reasonable hydration and repair of the epidermis is necessary, for the existence of wounds, chapped, red and swollen and other special areas should be treated correctly under the guidance of the doctor. From now on, let’s wash our hands well, wash our faces well, take good care of our skin, when we take off our masks and come out of the haze, under the bright sun, a bright smile will tell us that all the efforts are worth it!

During the Period of COVID-19, How to Take Care of Our Skin. Read More »