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The Function of Gua Sha Scraping and the Usage of Different Parts of the Body.

Gua Sha also called Scraping,  is one of the health-preserving methods of traditional Chinese medicine. in our daily life, many people will use scraping to dispel evil qi, ward off wind and cold, enhance immunity and so on. Scraping is through the benign stimulation of the body surface to achieve the effect of health, its benefits are very obvious. So what are the benefits of scraping?  Scraping one’s hands and feet.  Scraping hands and feet can achieve the purpose of promoting qi and dredging collaterals. Women often have the symptoms of cold hands and feet, which is mainly related to the deficiency of yang or poor running of qi and blood in the body. You can first use the face of the scraper board to wipe the palm, and after the palm is hot, use the grooves on the scraper board to scrape the four sides of the fingers, from the root to the fingertip, scraping 5 times 10 times in each direction, which can effectively clear the collaterals.  Gua Sha on the abdomen.  Shaving the abdomen can relieve defecation. Long-term constipation will not only affect digestion and absorption function, but also cause the body to absorb a lot of toxins. The face of the scraper can be scraped from top to bottom of the abdomen from left to right. It should be noted that if there is a phenomenon of visceral prolapse, it should be scraped from the bottom up.  Scraping periphery.  The week of shaving can make your eyes clear. Many people do eye exercises and are very familiar with several acupoints. Scraping instead of finger massage can play a better stimulating effect on acupoints. You should first use scraping combing point to press Jingming point (on both sides of the bridge of the nose, about half a minute from the inner corner of the eye), and then take the Jingming point as the starting point and the outer corner of the eye as the endpoint, scraping from the upper orbit and the lower orbit respectively. This can effectively improve the meridian qi and blood movement around the eyes and achieve the purpose of alleviating visual fatigue.  Gua Sha on the neck.  Scraping the neck relaxes the muscles and invigorates the blood circulation. Neck and shoulder discomfort is an occupational disease of desk workers. Scraping can relax muscles and activate blood circulation and improve local qi and blood stasis. Patients should choose three routes, that is, from the midpoint of the posterior hairline to the Dazhui point (the depression under the spinous process of the seventh cervical vertebra), and from the upper edge of the two outer angles of the posterior hairline to the left and right shoulder respectively. In addition, scraping this part when you catch a cold can also have the effect of dispelling wind and dispelling evil.

The Function of Gua Sha Scraping and the Usage of Different Parts of the Body. Read More »

Gua Sha also called Scraping,  is one of the health-preserving methods of traditional Chinese medicine. in our daily life, many people will use scraping to dispel evil qi, ward off wind and cold, enhance immunity and so on. Scraping is through the benign stimulation of the body surface to achieve the effect of health, its benefits are very obvious. So what are the benefits of scraping?  Scraping one’s hands and feet.  Scraping hands and feet can achieve the purpose of promoting qi and dredging collaterals. Women often have the symptoms of cold hands and feet, which is mainly related to the deficiency of yang or poor running of qi and blood in the body. You can first use the face of the scraper board to wipe the palm, and after the palm is hot, use the grooves on the scraper board to scrape the four sides of the fingers, from the root to the fingertip, scraping 5 times 10 times in each direction, which can effectively clear the collaterals.  Gua Sha on the abdomen.  Shaving the abdomen can relieve defecation. Long-term constipation will not only affect digestion and absorption function, but also cause the body to absorb a lot of toxins. The face of the scraper can be scraped from top to bottom of the abdomen from left to right. It should be noted that if there is a phenomenon of visceral prolapse, it should be scraped from the bottom up.  Scraping periphery.  The week of shaving can make your eyes clear. Many people do eye exercises and are very familiar with several acupoints. Scraping instead of finger massage can play a better stimulating effect on acupoints. You should first use scraping combing point to press Jingming point (on both sides of the bridge of the nose, about half a minute from the inner corner of the eye), and then take the Jingming point as the starting point and the outer corner of the eye as the endpoint, scraping from the upper orbit and the lower orbit respectively. This can effectively improve the meridian qi and blood movement around the eyes and achieve the purpose of alleviating visual fatigue.  Gua Sha on the neck.  Scraping the neck relaxes the muscles and invigorates the blood circulation. Neck and shoulder discomfort is an occupational disease of desk workers. Scraping can relax muscles and activate blood circulation and improve local qi and blood stasis. Patients should choose three routes, that is, from the midpoint of the posterior hairline to the Dazhui point (the depression under the spinous process of the seventh cervical vertebra), and from the upper edge of the two outer angles of the posterior hairline to the left and right shoulder respectively. In addition, scraping this part when you catch a cold can also have the effect of dispelling wind and dispelling evil.

gua sha scraping

How to Distinguish Scratches after Gua Sha

What Happen After Gua Sha? Scratch refers to the various reactions of the skin to the stimulation of scraping after gua sha (also called Guasha), mainly the changes in the shape and color of the skin. Common marks include redness, purplish red, purplish-black ecchymosis or punctate purplish-red small rash on the body surface, often accompanied by varying degrees of heat sensation. These skin changes can last from one to several days. The occurrence of scrapes is different from contusion bleeding, contusion bleeding belongs to traumatic bleeding, the blood color is bright red, the amount of bleeding is large, and the blood color of scraping is purple and dark. Local traumatic bleeding is accompanied by pain, hematoma and even dyskinesia, while scraping marks, the amount of bleeding is less, and after it appears, it can calm and relieve pain, eliminate hematoma, alleviate movement disorders, and gradually return to normal motor function. The occurrence of scratch is different from the rash, which is mainly reflected in the location and shape of the mark. The scar has a certain clinical guiding significance in the diagnosis, treatment, and prognosis of the disease. If the color is bright red, punctate, mostly for the surface syndrome, the disease is mild, the course of the disease is short, and the prognosis is good; if the color is dark red, it is mostly Li syndrome, the disease is serious, the course of the disease is long, and the prognosis is poor. With the treatment of scraping, the color of scraping marks changes from dark to red, from plaques to scattered spots, which shows that the condition is improving and the treatment is very effective. What is The Gua Sha Mark? So, what on earth is the mark? Modern medical research shows that when the body has a disease, the function of the viscera decreases, the metabolites can not be excreted out of the body in time, and there are different degrees of retention in the body, forming endotoxin which is harmful to the health of the body and causes the imbalance of the environment in the body. These toxins make the permeability of the capillaries of the body abnormal, causing the capillaries to rupture when scraping, forming congestion and congestion spots under the skin, such as sand grains, or scattered, or dense, or accumulated into pieces, or fused into plaques. Therefore, it is said that the process of Sha is the process of removing toxins from the body. Thus it can be seen that Sha is menstrual blood that exudates outside the pulse and contains a lot of metabolic waste. Where did the gua sha marks finally go? The scraping marks are the blood from menstruation, which can be dispersed soon, and a new stimulating factor is formed through the hemolysis of the body itself. This kind of stimulation can accelerate the local blood flow rate, accelerate the running speed of lymph and tissue fluid, exuberant metabolism, and promote the excretion of endotoxin from the body. At the same time, the change of local hemorheology makes the local nutrition and metabolism more reasonable, and the ability of self-immunity is further improved, which can play the purpose of preventing and treating diseases. In short, it seems to be the pathological reaction of all diseases on the surface of the body. And scraping therapy is the use of edge lubricated objects (scraping utensils), fingers or needles, according to the guidance of the basic theory of traditional Chinese medicine, repeated scraping, pinching, squeezing, pricking and other techniques are applied to certain special stimulation parts of the body surface or on some specific acupoints, so as to make the skin appear flaky or patchy blood stasis or bleeding stimulation reactions (that is, scraping marks). In order to achieve the purpose of dredging channels and collaterals, regulating viscera, restoring physiological state, invigorating the body and dispelling pathogens, excreting toxins, clearing heat and dissolving the surface, awakening, and awakening, and dispelling diseases. The regression process of after gua sha is not only the role of dredging the channels and collaterals , but also equal to the injection of self-serum immunity, which is also known as the post-effect of scraping.

How to Distinguish Scratches after Gua Sha Read More »

What Happen After Gua Sha? Scratch refers to the various reactions of the skin to the stimulation of scraping after gua sha (also called Guasha), mainly the changes in the shape and color of the skin. Common marks include redness, purplish red, purplish-black ecchymosis or punctate purplish-red small rash on the body surface, often accompanied by varying degrees of heat sensation. These skin changes can last from one to several days. The occurrence of scrapes is different from contusion bleeding, contusion bleeding belongs to traumatic bleeding, the blood color is bright red, the amount of bleeding is large, and the blood color of scraping is purple and dark. Local traumatic bleeding is accompanied by pain, hematoma and even dyskinesia, while scraping marks, the amount of bleeding is less, and after it appears, it can calm and relieve pain, eliminate hematoma, alleviate movement disorders, and gradually return to normal motor function. The occurrence of scratch is different from the rash, which is mainly reflected in the location and shape of the mark. The scar has a certain clinical guiding significance in the diagnosis, treatment, and prognosis of the disease. If the color is bright red, punctate, mostly for the surface syndrome, the disease is mild, the course of the disease is short, and the prognosis is good; if the color is dark red, it is mostly Li syndrome, the disease is serious, the course of the disease is long, and the prognosis is poor. With the treatment of scraping, the color of scraping marks changes from dark to red, from plaques to scattered spots, which shows that the condition is improving and the treatment is very effective. What is The Gua Sha Mark? So, what on earth is the mark? Modern medical research shows that when the body has a disease, the function of the viscera decreases, the metabolites can not be excreted out of the body in time, and there are different degrees of retention in the body, forming endotoxin which is harmful to the health of the body and causes the imbalance of the environment in the body. These toxins make the permeability of the capillaries of the body abnormal, causing the capillaries to rupture when scraping, forming congestion and congestion spots under the skin, such as sand grains, or scattered, or dense, or accumulated into pieces, or fused into plaques. Therefore, it is said that the process of Sha is the process of removing toxins from the body. Thus it can be seen that Sha is menstrual blood that exudates outside the pulse and contains a lot of metabolic waste. Where did the gua sha marks finally go? The scraping marks are the blood from menstruation, which can be dispersed soon, and a new stimulating factor is formed through the hemolysis of the body itself. This kind of stimulation can accelerate the local blood flow rate, accelerate the running speed of lymph and tissue fluid, exuberant metabolism, and promote the excretion of endotoxin from the body. At the same time, the change of local hemorheology makes the local nutrition and metabolism more reasonable, and the ability of self-immunity is further improved, which can play the purpose of preventing and treating diseases. In short, it seems to be the pathological reaction of all diseases on the surface of the body. And scraping therapy is the use of edge lubricated objects (scraping utensils), fingers or needles, according to the guidance of the basic theory of traditional Chinese medicine, repeated scraping, pinching, squeezing, pricking and other techniques are applied to certain special stimulation parts of the body surface or on some specific acupoints, so as to make the skin appear flaky or patchy blood stasis or bleeding stimulation reactions (that is, scraping marks). In order to achieve the purpose of dredging channels and collaterals, regulating viscera, restoring physiological state, invigorating the body and dispelling pathogens, excreting toxins, clearing heat and dissolving the surface, awakening, and awakening, and dispelling diseases. The regression process of after gua sha is not only the role of dredging the channels and collaterals , but also equal to the injection of self-serum immunity, which is also known as the post-effect of scraping.

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The Attention During Gua Sha

Although gua sha scraping has many effects, there are a lot of precautions that should be paid attention to so as not to be counterproductive, mainly as follows:  1. When gua sha scraping, we should pay attention to avoid the wind and keep warm, do not scrape in windy places in summer, and do not expose too much to the air in cold winter.  2. It is best to drink a cup of hot water after scraping, replenish the water and body fluid lost in the body, and accelerate the excretion of metabolites in the body.  3. Do not take a bath immediately after scraping, it is best to take a bath at an interval of more than 3 hours, so as not to invade and catch a cold due to premature shower.  4. Patients with skin diseases should not exert too much force when scraping, and the technique should be appropriate.  5. Gua sha scraping oil must be used for facial and eye scraping so as not to hurt the skin. Gua Sha Stone Recommend Interesting? Contact us now to get the best wholesale gua sha price quote! Customized services offer!

The Attention During Gua Sha Read More »

Although gua sha scraping has many effects, there are a lot of precautions that should be paid attention to so as not to be counterproductive, mainly as follows:  1. When gua sha scraping, we should pay attention to avoid the wind and keep warm, do not scrape in windy places in summer, and do not expose too much to the air in cold winter.  2. It is best to drink a cup of hot water after scraping, replenish the water and body fluid lost in the body, and accelerate the excretion of metabolites in the body.  3. Do not take a bath immediately after scraping, it is best to take a bath at an interval of more than 3 hours, so as not to invade and catch a cold due to premature shower.  4. Patients with skin diseases should not exert too much force when scraping, and the technique should be appropriate.  5. Gua sha scraping oil must be used for facial and eye scraping so as not to hurt the skin. Gua Sha Stone Recommend Interesting? Contact us now to get the best wholesale gua sha price quote! Customized services offer!

gua sha facial

Try Gua Sha Scraping to Save Your Skin

If you know enough about jade stone, you probably know the benefits of jade rollers. But there is a new technology in the world called gua sha scraping. But this is not entirely new. In fact, gua sha scraping is earlier than acupuncture.  What on earth is that? It can be translated as “scraping”, but you don’t have to be nervous.  Wren McMurdo Brignac, an expert on the creative content of herbivores and plants, explained: “traditionally, gua sha scraping is a technique used in traditional Chinese medicine, including ‘scraping’ the skin with thin tools to increase blood circulation, reduce stagnation in the body, and promote health and healing.” In terms of skincare, gua sha facial tools are inspired by this technology, as they also help increase blood circulation and eliminate stagnation, but their use is much milder than traditional Chinese medicine.  Like jade rollers, sand scraping tools have a variety of materials. When choosing crystal facial tools, be sure to recognize their benefits. “for example, jade is exciting and inspiring, rose quartz nourishes the heart, lapis lazuli helps clear the mind, and amethyst stimulates calmness and calmness,” Brignac said.  These tools also come in a variety of shapes. “when choosing a shape, choose the tool that looks best for your particular face.” The teardrop shape is suitable for long sweeping strokes, while the heart shape or jigsaw puzzle shape is most suitable for carving key areas such as nose and eyebrows. “.  How does it work? First of all, you need to wash your face. Then apply your favorite noodle oil and grab your sand scraping tool. “with the concave edge of the tool, hold the eyebrow bone and move outward to the temple. Use any linear edge of the tool to sweep the skin surface upward with a short-stroke toward the hairline. Continue this movement across the forehead to the temple, “Brignac said.  To sculpt the eye area, use any outward curved edge of the tool, starting from the inner corner of the eye, and gently sweep along the outer eye socket toward the temple. To carve cheekbones, use the concave edges of the tool and make broad strokes along the cheekbones from the nose to the temple. Use linear edges to repeat motion throughout the cheek area. To shape the chin, start from the center of the chin and massage continuously along the jaw to relieve muscle tension. Once the mandibular line is completed, do a long scan from the center of the hairline to the upper jaw and earlobe. Finally, move the tool down from the earlobe to the neck and toward the clavicle to encourage drainage to the lymph nodes. “.  Don’t forget your body. Gua sha scraping also has a good effect on the body. “I recommend coconut oil for the body and jojoba oil for the face. For chronic problems, the point is to press hard, move quickly in one direction about 15 times, then wait a few seconds, and then start all over again. It is beneficial for less chronic and more lymphatic drainage and immunity enhancement reduced stress and rapid movement. “One gua sha scraping expert said.  Both experts recommend using the tool daily or when your face or body feels swollen or stagnant.  “in addition to helping the skin maintain a youthful appearance, gua sha scraping can also help relieve tension and increase the skin’s ability to absorb products,” Brignac said. ” Many people can see the results even after the first treatment. However, it needs to be used continuously in order to improve the efficiency to the maximum extent.

Try Gua Sha Scraping to Save Your Skin Read More »

If you know enough about jade stone, you probably know the benefits of jade rollers. But there is a new technology in the world called gua sha scraping. But this is not entirely new. In fact, gua sha scraping is earlier than acupuncture.  What on earth is that? It can be translated as “scraping”, but you don’t have to be nervous.  Wren McMurdo Brignac, an expert on the creative content of herbivores and plants, explained: “traditionally, gua sha scraping is a technique used in traditional Chinese medicine, including ‘scraping’ the skin with thin tools to increase blood circulation, reduce stagnation in the body, and promote health and healing.” In terms of skincare, gua sha facial tools are inspired by this technology, as they also help increase blood circulation and eliminate stagnation, but their use is much milder than traditional Chinese medicine.  Like jade rollers, sand scraping tools have a variety of materials. When choosing crystal facial tools, be sure to recognize their benefits. “for example, jade is exciting and inspiring, rose quartz nourishes the heart, lapis lazuli helps clear the mind, and amethyst stimulates calmness and calmness,” Brignac said.  These tools also come in a variety of shapes. “when choosing a shape, choose the tool that looks best for your particular face.” The teardrop shape is suitable for long sweeping strokes, while the heart shape or jigsaw puzzle shape is most suitable for carving key areas such as nose and eyebrows. “.  How does it work? First of all, you need to wash your face. Then apply your favorite noodle oil and grab your sand scraping tool. “with the concave edge of the tool, hold the eyebrow bone and move outward to the temple. Use any linear edge of the tool to sweep the skin surface upward with a short-stroke toward the hairline. Continue this movement across the forehead to the temple, “Brignac said.  To sculpt the eye area, use any outward curved edge of the tool, starting from the inner corner of the eye, and gently sweep along the outer eye socket toward the temple. To carve cheekbones, use the concave edges of the tool and make broad strokes along the cheekbones from the nose to the temple. Use linear edges to repeat motion throughout the cheek area. To shape the chin, start from the center of the chin and massage continuously along the jaw to relieve muscle tension. Once the mandibular line is completed, do a long scan from the center of the hairline to the upper jaw and earlobe. Finally, move the tool down from the earlobe to the neck and toward the clavicle to encourage drainage to the lymph nodes. “.  Don’t forget your body. Gua sha scraping also has a good effect on the body. “I recommend coconut oil for the body and jojoba oil for the face. For chronic problems, the point is to press hard, move quickly in one direction about 15 times, then wait a few seconds, and then start all over again. It is beneficial for less chronic and more lymphatic drainage and immunity enhancement reduced stress and rapid movement. “One gua sha scraping expert said.  Both experts recommend using the tool daily or when your face or body feels swollen or stagnant.  “in addition to helping the skin maintain a youthful appearance, gua sha scraping can also help relieve tension and increase the skin’s ability to absorb products,” Brignac said. ” Many people can see the results even after the first treatment. However, it needs to be used continuously in order to improve the efficiency to the maximum extent.

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