1. Daily facial exercise.
Keep the head upright and look forward, move the chin back and forth to relax the muscles, then open the mouth in an O shape and then recover and let the lower lip open and close the mouth inward, quickly open and close the mouth, then lift the head up to allow the neck muscles to pull up, keep the look up, pout the mouth, then stretch the tongue forward and back, hold the chin on the jaw line and open and close the chin with both hands after clenching fists.
2. massage in the morning, middle and evening every day.
Massage can tighten the lines of the face and neck, and it is also one of the best ways to use it. After clenching fists with both hands, massage the face from the back of the neck to the bottom, and then massage the jawbone from the top down with your fingers. After clenching a fist again, lift and pull upward from the chin, and then lift and tighten it from the wing of the nose to the temple, which can be used with exercise.
The most common tool is to massage the face with a gua sha tool. Jaw line scraping is generally useful to dredge meridians and promote blood circulation. Gua sha is one of the traditional natural therapies in China. It is based on the skin theory of traditional Chinese medicine. Scraping with utensils and other related parts of the skin, in order to achieve the purpose of dredging meridians, promoting blood circulation and removing blood stasis. Scraping can dilate capillaries, increase sweat gland secretion and promote blood circulation. Regular scraping can also regulate vital energy, reduce fatigue and increase immune function.
3. Operation of mandibular angle.
To completely change the jaw line, generally through surgery is a better way, after the removal of the mandibular angle, the Radian will easily become good-looking, the range will be very obvious, to put it simply, it is through plastic surgery to change the exquisite and good-looking degree of the line. In addition, it may also need to be combined with chin pad to achieve the desired results.
4. Lose weight.
To make the jaw line look good, the weight must not be too high, because once there is more flesh on the face, it is difficult to say that the jaw line is three-dimensional and good-looking, whether it is exercise or massage, so we must develop the habit of controlling weight so that the face is not too fat, then the facial features and lines can be good-looking, otherwise the good method in time and will not be of much use.
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