Although Gua Sha Scraping has a significant effect on many diseases, there is a lot of attention to it. You can refer to the following suggestions before scraping.
1, Shelter from wind and heat preservation.
Scraping will dilate the pores, it is best not to blow and take a bath on that day, and protect the scraping site when you go out.
2. Avoid eating greasy food.
After scraping, you should avoid raw, cold and greasy food and eat a light diet.
3. The interval between the two times is at least half a month.
Scraping again should be done at an interval of two weeks, or take the withdrawal on the skin as the standard, not too frequently.
4. Some people are not suitable for scraping.
After skin damage, infection, fatigue, fullness, strenuous exercise and drunkenness, anemic people, pregnant women, hypertension, heart disease patients and people with liver and kidney insufficiency should not be scraped.
In addition, the first time scraping had better ask a professional doctor to see if his physique is suitable, do not try without authorization. ,
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